{"id":5641,"date":"2026-09-09T13:47:42","date_gmt":"2026-09-09T13:47:42","guid":{"rendered":"https:\/\/orgula.hr\/savory-muffins-recipe-for-kids\/"},"modified":"2026-09-09T13:47:42","modified_gmt":"2026-09-09T13:47:42","slug":"savory-muffins-recipe-for-kids","status":"publish","type":"post","link":"https:\/\/orgula.hr\/en\/savory-muffins-recipe-for-kids\/","title":{"rendered":"Savory muffins recipe for kids"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">This savory muffin recipe for kids is a simple way to offer children a tasty and varied meal that can easily be packed for lunch. It is practical for breakfast, a snack, a trip or a school lunchbox, and you can add vegetables, cheese and other ingredients you already have at home. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Another advantage is that children can take part in the preparation. They can add ingredients, mix the batter and divide it between the muffin cups, while adults handle chopping the ingredients and using the oven. <\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Savory muffins with vegetables and olive oil<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">Ingredients<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">For approximately 12 muffins, you will need:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">two eggs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">180 ml yogurt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">60 ml Orgula Bio Junior olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">180 g all-purpose flour<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon baking powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">80 g grated cheese<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd small zucchini<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd red bell pepper<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">a pinch of salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">a little oregano, if desired<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">You can adjust the vegetables according to what your child likes or what you currently have at home. Corn, carrots, peas or spinach will also work well. <\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Preparation<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Preheat the oven to 180 \u00b0C and line a muffin tin with paper cases.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Grate the zucchini and gently squeeze out the excess liquid, then cut the pepper into small pieces. In a large bowl, mix the eggs, yogurt and Orgula Bio Junior olive oil. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">In a separate bowl, combine the flour and baking powder, then gradually add the dry ingredients to the wet mixture. Stir briefly, just until the ingredients are combined. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Add the grated cheese, zucchini, pepper, a little salt and oregano. Divide the mixture between the muffin cups, filling each one about three-quarters full. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bake the muffins for 20 to 25 minutes, or until golden. Leave them to cool for a few minutes before serving. <\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-5609 size-full\" src=\"https:\/\/orgula.hr\/wp-content\/uploads\/2026\/09\/recept-za-djecu.webp\" alt=\"\" width=\"800\" height=\"400\" srcset=\"https:\/\/orgula.hr\/wp-content\/uploads\/2026\/09\/recept-za-djecu.webp 800w, https:\/\/orgula.hr\/wp-content\/uploads\/2026\/09\/recept-za-djecu-300x150.webp 300w, https:\/\/orgula.hr\/wp-content\/uploads\/2026\/09\/recept-za-djecu-768x384.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">How to involve children in the preparation?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Children can wash the vegetables, add the pre-prepared ingredients, mix the batter and fill the paper cases with a spoon. You can also let them choose a different combination of vegetables for each muffin. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">When children take part in preparing a meal, they get to know the ingredients through touch, smell and play. This can often make them more willing to try vegetables they might otherwise leave on their plate. <\/span><\/p>\n<h2><span style=\"font-weight: 400;\">A small meal for different occasions<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You can serve the savory muffins warm or cold, on their own or with yogurt and fresh vegetables. Once they have cooled completely, store them in a sealed container and keep them in the refrigerator for up to two days. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">They are easy to prepare, practical to take with you and flexible enough to let you try a new combination of ingredients each time. And when children are involved in preparing them, a simple recipe can become a shared family activity. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">For more delicious recipes, check out our <a href=\"https:\/\/orgula.hr\/en\/blog\/?e-filter-97dbf5f-category=igre\">blog<\/a>, where we regularly cover topics you may find interesting. You can also follow our <a href=\"https:\/\/www.instagram.com\/oilorgulasplit\/\" target=\"_blank\" rel=\"noopener\">social media channels,<\/a> where we regularly share everything you need to know about olive oil. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This savory muffin recipe for kids is a simple way to offer children a tasty and varied meal that can easily be packed for lunch. It is practical for breakfast, a snack, a trip or a school lunchbox, and you can add vegetables, cheese and other ingredients you already have at home. Another advantage is [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61,60],"tags":[],"class_list":["post-5641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-junior-recipes","category-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/orgula.hr\/en\/wp-json\/wp\/v2\/posts\/5641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orgula.hr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/orgula.hr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/orgula.hr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/orgula.hr\/en\/wp-json\/wp\/v2\/comments?post=5641"}],"version-history":[{"count":0,"href":"https:\/\/orgula.hr\/en\/wp-json\/wp\/v2\/posts\/5641\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orgula.hr\/en\/wp-json\/wp\/v2\/media\/5640"}],"wp:attachment":[{"href":"https:\/\/orgula.hr\/en\/wp-json\/wp\/v2\/media?parent=5641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orgula.hr\/en\/wp-json\/wp\/v2\/categories?post=5641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orgula.hr\/en\/wp-json\/wp\/v2\/tags?post=5641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}